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Race Time Simulator

Welmari Sykes

Johannesburg 25 · HYROX WOMEN

Total Time

49:36+38:52+07:32=1:36:00

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

04:10top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

07:32top 0.0%