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Race Time Simulator

Mncedisi Themba Bembe, Sbonelo Kunene

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

36:56+28:18+08:12=1:13:26

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

05:57top 0.0%

Roxzone (transition + rest)

08:12top 0.0%