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Race Time Simulator

Bonga Mavuso, Bethu Mnguni

Johannesburg 25 · HYROX PRO DOUBLES MEN

Total Time

58:24+37:40+11:59=1:48:03

Running Pace (average per lap)

07:18top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

03:42top 0.0%

Sled Pull

06:29top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

11:59top 0.0%