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Race Time Simulator

Nadia Gava, Marlene Axsel

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

54:40+31:40+09:20=1:35:40

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

05:07top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

05:13top 0.0%

Roxzone (transition + rest)

09:20top 0.0%