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Race Time Simulator

Suzaan Buitendag, Mandie Van Staden

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

56:56+36:46+08:15=1:41:57

Running Pace (average per lap)

07:07top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

08:15top 0.0%