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Race Time Simulator

Tamara Lekoana, Thabisa Kham

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

48:32+35:41+07:09=1:31:22

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

08:01top 0.0%

Roxzone (transition + rest)

07:09top 0.0%