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Race Time Simulator

Michelle Drake, Faye De Jager

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

43:36+28:36+07:23=1:19:35

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:21top 0.0%

Roxzone (transition + rest)

07:23top 0.0%