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Race Time Simulator

Siannah Kaka

Johannesburg 25 · HYROX PRO WOMEN

Total Time

39:20+53:14+06:05=1:38:39

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

06:21top 0.0%

Sled Pull

09:18top 0.0%

Burpee Broad Jumps

07:13top 0.0%

Row

05:21top 0.0%

Farmers Carry

04:17top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

09:50top 0.0%

Roxzone (transition + rest)

06:05top 0.0%