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Race Time Simulator

Garth Sammons

Johannesburg 25 · HYROX MEN

Total Time

42:08+43:07+08:32=1:33:47

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:32top 0.0%