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Race Time Simulator

Christiaan van der Westhuizen

Johannesburg 25 · HYROX MEN

Total Time

39:52+35:30+07:00=1:22:22

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

04:11top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

05:22top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%