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Race Time Simulator

Marjorie Rossouw, Domanique da Graca, Jacques Rossouw, Bill Du Plessis

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

43:20+31:02+08:44=1:23:06

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

08:44top 0.0%