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Race Time Simulator

Lizelle Pieters, Brett McKnight, Ashley Laatz, Anneke Laatz

Johannesburg 25 · HYROX TEAM RELAY MIXED

Total Time

37:20+28:16+06:08=1:11:44

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:11top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

06:08top 0.0%