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Race Time Simulator

Nicole Henderson, Tracey Riley, Lyn Stockton, Cathy MacLeod

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

57:04+49:16+08:53=1:55:13

Running Pace (average per lap)

07:08top 0.0%

Ski Erg

06:24top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

09:11top 0.0%

Burpee Broad Jumps

07:51top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:53top 0.0%