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Race Time Simulator

Ankia Human, Este Van Rooyen, Teresa Kloppers, Mariskha van Aswegen

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

46:00+40:02+07:05=1:33:07

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

04:57top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

07:05top 0.0%