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Race Time Simulator

Carla Myburgh

Johannesburg 25 · HYROX WOMEN

Total Time

1:01:28+48:20+08:45=1:58:33

Running Pace (average per lap)

07:41top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

08:05top 0.0%

Row

05:33top 0.0%

Farmers Carry

04:21top 0.0%

Sandbag Lunges

06:44top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

08:45top 0.0%