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Race Time Simulator

Jacqueline Foster

Johannesburg 25 · HYROX WOMEN

Total Time

48:40+37:01+08:33=1:34:14

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:29top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:51top 0.0%

Roxzone (transition + rest)

08:33top 0.0%