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Race Time Simulator

Alistair Adams, David Sham

Johannesburg 25 · HYROX DOUBLES MEN

Total Time

46:32+28:21+08:29=1:23:22

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

08:29top 0.0%