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Race Time Simulator

Chriso Doukas, Jenna Malcolm

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

46:40+27:39+06:22=1:20:41

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

06:22top 0.0%