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Race Time Simulator

Leen Dudley, Jani Coode

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

48:40+30:13+07:57=1:26:50

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:55top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

07:57top 0.0%