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Race Time Simulator

Danica Jooste, Erin Reid

Johannesburg 25 · HYROX DOUBLES WOMEN

Total Time

46:16+29:02+08:19=1:23:37

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

08:19top 0.0%