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Race Time Simulator

Shane Bennett

Johannesburg 25 · HYROX PRO WOMEN

Total Time

47:28+42:16+09:05=1:38:49

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

05:21top 0.0%

Sled Pull

07:58top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

09:05top 0.0%