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Race Time Simulator

Marnu Vermaak

Johannesburg 25 · HYROX MEN

Total Time

35:12+32:45+05:31=1:13:28

Running Pace (average per lap)

04:24top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:59top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

05:31top 0.0%