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Race Time Simulator

Lana Kuhn, Caitlin Pitout, Michque Viljoen, Shezelle Van der Walt

Johannesburg 25 · HYROX TEAM RELAY WOMEN

Total Time

56:08+54:00+12:00=2:02:08

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

06:18top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

08:39top 0.0%

Row

05:58top 0.0%

Farmers Carry

02:40top 0.0%

Sandbag Lunges

06:31top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%