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Race Time Simulator

Bonita Sadie, Trent Williams

Johannesburg 25 · HYROX DOUBLES MIXED

Total Time

40:56+25:28+06:07=1:12:31

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

06:07top 0.0%