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Race Time Simulator

Michael Nkutshweu

Johannesburg 25 · HYROX PRO MEN

Total Time

47:12+44:02+07:40=1:38:54

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

05:12top 0.0%

Sled Pull

09:26top 0.0%

Burpee Broad Jumps

03:41top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

09:23top 0.0%

Roxzone (transition + rest)

07:40top 0.0%