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Race Time Simulator

Anneke Jordaan

Johannesburg 25 · HYROX PRO WOMEN

Total Time

49:20+43:12+07:11=1:39:43

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

05:12top 0.0%

Sled Pull

05:53top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

05:18top 0.0%

Wall Balls

08:06top 0.0%

Roxzone (transition + rest)

07:11top 0.0%