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Race Time Simulator

Nathan Fletcher

Johannesburg 25 · HYROX MEN

Total Time

56:40+43:32+09:52=1:50:04

Running Pace (average per lap)

07:05top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

05:41top 0.0%

Burpee Broad Jumps

08:02top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

09:52top 0.0%