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Race Time Simulator

Kenneth Badenhorst

Johannesburg 25 · HYROX MEN

Total Time

43:52+28:16+07:28=1:19:36

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

04:19top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:28top 0.0%