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Race Time Simulator

Dylan de Jager

Johannesburg 25 · HYROX MEN

Total Time

39:20+38:05+06:33=1:23:58

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:14top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

06:33top 0.0%