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Race Time Simulator

Joanna McCarthy, Niamh O’Callaghan

Madrid 25 · HYROX DOUBLES WOMEN

Total Time

43:12+27:26+05:31=1:16:09

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

05:31top 0.0%