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Race Time Simulator

Dirk Jablonski

Madrid 25 · HYROX MEN

Total Time

39:28+35:09+06:32=1:21:09

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

06:32top 0.0%

Race Time Simulator

Dirk Jablonski

Madrid 25 · HYROX MEN

Total Time

39:28+35:09+06:32=1:21:09

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

06:14top 0.0%

Roxzone (transition + rest)

06:32top 0.0%