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Race Time Simulator

Jie Shen, Wai Yan Yip, Nasha Zhai, Alessandra Guarascio

Shanghai 25 · HYROX TEAM RELAY WOMEN

Total Time

39:20+36:06+08:12=1:23:38

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

08:12top 0.0%