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Race Time Simulator

Abel Lyimo

Shanghai 25 · HYROX PRO MEN

Total Time

35:20+32:57+08:45=1:17:02

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

08:45top 0.0%