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Race Time Simulator

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Shanghai 25 · HYROX WOMEN

Total Time

36:56+37:33+09:51=1:24:20

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

05:46top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

06:31top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:40top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

09:51top 0.0%