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Race Time Simulator

庄于

Shanghai 25 · HYROX WOMEN

Total Time

33:36+33:19+07:06=1:14:01

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

07:06top 0.0%