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Race Time Simulator

Sarah Lucianek

Shanghai 25 · HYROX WOMEN

Total Time

36:32+35:52+08:26=1:20:50

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:45top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

05:19top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:40top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

08:26top 0.0%