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Race Time Simulator

Alana Marsh

Shanghai 25 · HYROX WOMEN

Total Time

40:40+35:51+09:05=1:25:36

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

04:49top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

09:05top 0.0%