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Race Time Simulator

绿陆

Shanghai 25 · HYROX MEN

Total Time

38:56+34:12+10:19=1:23:27

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

10:19top 0.0%

Race Time Simulator

绿陆

Shanghai 25 · HYROX MEN

Total Time

38:56+34:12+10:19=1:23:27

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

05:32top 0.0%

Roxzone (transition + rest)

10:19top 0.0%