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Race Time Simulator

·阿不力孜阿不都库都斯

Shanghai 25 · HYROX MEN

Total Time

28:08+26:49+05:58=1:00:55

Running Pace (average per lap)

03:31top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

05:58top 0.0%

Race Time Simulator

·阿不力孜阿不都库都斯

Shanghai 25 · HYROX MEN

Total Time

28:08+26:49+05:58=1:00:55

Running Pace (average per lap)

03:31top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

05:58top 0.0%