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Race Time Simulator

Dan Entwistle

Shanghai 25 · HYROX PRO MEN

Total Time

39:04+33:45+07:43=1:20:32

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

07:43top 0.0%

Race Time Simulator

Dan Entwistle

Shanghai 25 · HYROX PRO MEN

Total Time

39:04+33:45+07:43=1:20:32

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

04:26top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

07:06top 0.0%

Roxzone (transition + rest)

07:43top 0.0%