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Race Time Simulator

Sau Nok Law

Shanghai 25 · HYROX MEN

Total Time

41:52+41:44+09:13=1:32:49

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

06:11top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

05:39top 0.0%

Wall Balls

09:40top 0.0%

Roxzone (transition + rest)

09:13top 0.0%