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Race Time Simulator

玉玺穆

Shanghai 25 · HYROX MEN

Total Time

48:40+38:06+12:00=1:38:46

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

05:31top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

12:00top 0.0%