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Race Time Simulator

嘉耀朱

Shanghai 25 · HYROX MEN

Total Time

32:00+31:05+07:06=1:10:11

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

07:06top 0.0%