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Race Time Simulator

Paul Poon

Shanghai 25 · HYROX MEN

Total Time

45:12+42:21+11:06=1:38:39

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

03:57top 0.0%

Sled Pull

06:54top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

06:04top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

08:31top 0.0%

Roxzone (transition + rest)

11:06top 0.0%