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Race Time Simulator

Lorraine Smyth

Dublin 25 · HYROX WOMEN

Total Time

36:24+31:02+03:43=1:11:09

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

03:43top 0.0%