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Race Time Simulator

Kim Nors, Christi Hernandez, Kodie Aucoin, Shelley Tompkins

Dallas 25 · HYROX TEAM RELAY WOMEN

Total Time

1:08:56+48:55+12:00=2:09:51

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

06:09top 0.0%

Sled Push

04:29top 0.0%

Sled Pull

07:31top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:32top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Kim Nors, Christi Hernandez, Kodie Aucoin, Shelley Tompkins

Dallas 25 · HYROX TEAM RELAY WOMEN

Total Time

1:08:56+48:55+12:00=2:09:51

Running Pace (average per lap)

08:37top 0.0%

Ski Erg

06:09top 0.0%

Sled Push

04:29top 0.0%

Sled Pull

07:31top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:32top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%