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Race Time Simulator

Jody Sokol, Kate Lodico

Dallas 25 · HYROX PRO DOUBLES WOMEN

Total Time

46:00+28:32+04:17=1:18:49

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:42top 0.0%

Roxzone (transition + rest)

04:17top 0.0%