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Race Time Simulator

Bethany Federico, Kristen Lilly

Dallas 25 · HYROX DOUBLES WOMEN

Total Time

49:52+27:50+05:23=1:23:05

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:23top 0.0%

Race Time Simulator

Bethany Federico, Kristen Lilly

Dallas 25 · HYROX DOUBLES WOMEN

Total Time

49:52+27:50+05:23=1:23:05

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

05:23top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

05:23top 0.0%