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Race Time Simulator

Alex Escott

Dallas 25 · HYROX ADAPTIVE MEN

Total Time

21:12+28:57+06:58=57:07

Running Pace (average per lap)

02:39top 0.0%

Ski Erg

03:29top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

07:17top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

02:45top 0.0%

Roxzone (transition + rest)

06:58top 0.0%