Race Time Simulator

Courtney Blakely

Dallas 25 · HYROX WOMEN

Total Time

1:18:16+1:04:23+07:00=2:29:39

Running Pace (average per lap)

09:47top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

08:10top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:19top 0.0%

Farmers Carry

06:01top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

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Race Time Simulator

Courtney Blakely

Dallas 25 · HYROX WOMEN

Total Time

1:18:16+1:04:23+07:00=2:29:39

Running Pace (average per lap)

09:47top 0.0%

Ski Erg

05:43top 0.0%

Sled Push

08:10top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:19top 0.0%

Farmers Carry

06:01top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%